Spring Break At Home Workout

Need a workout while your on spring break? I did this this morning along with the TRX.  I left out the TRX on this workout and focused on the lower body.  I added ankle weights to increase the fun factor :)  you could do it with or without weights.

Most of the exercises are pretty straight forward, the fire hydrant is described below.

Spring break  1 Workout

Fire Hydrant:fire hydrantsImage source

This one gives a lot of bang for your butt! :)

Now you can get outside and enjoy this gorgeous weather we waited so long to get!

Did you already have spring break?  Are you on it now?  My daughters was last month and my son didn’t get one except today, go figure.

TGIF!

Melissa

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